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Health&Wellness Seminar 2/2

Thrive with health & wellness expert Cathy Hall. ️ Mark your calendars, mamas!

  • Online Meetup

Service Description

This is part two of our two part seminar with licensed health and wellness coach and nutritionist Mrs. Cathy Hall. Don't worry if you missed part one! Part two still has plenty of gems to help you in this journey of motherhood! Feeling overwhelmed, mamas? Take a breath and join Cathy Hall, a certified health & wellness coach with 30+ years of wisdom, for a FREE online workshop designed to help you thrive on your motherhood journey! In this exclusive 45-minute session, Cathy will share practical tips and expert insights on nourishing your body and mind, managing stress and emotions, prioritizing self-care, and building a supportive community. Discover healthy habits, delicious recipes, simple stress-busting techniques, and strategies to carve out precious "me-time." Learn how to boost your energy, feel more confident and empowered, and connect with other moms for mutual understanding. This interactive session is open to all registered members and packed with valuable information and actionable steps to invest in your well-being. Don't miss this FREE opportunity – save your spot and join the supportive community! Remember, mamas, thriving is possible – let's do this together!


Upcoming Sessions


Cancellation Policy

To cancel or reschedule, please contact us at least 24 hours in advance.


Contact Details

6783335544

mommyandmingle@gmail.com

905 North Federal Highway suite d, Lake Worth Beach, FL, USA


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